As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices.But what exactly is Detoxification? Do we really need to buy special juices, protein powders or get programs or plans for our body to detoxify? Join Amy and I as we dig deeper on what detox is and what you SHOULD REALLY BE DOING.You might get suprised.Questions? Send us an email to ibsfreedompod@gmail.comShare some love in Instagram - @ibs.freedom.podcast we'd love to hear from you!