In all of our podcast episodes, stress is always mentioned. Join us as we take a deeper take on the mechanism of stress hormones, the role of stress hormone or cortisol in the body,  if testing for it is worth it, and how our clients deal or accept that stress is part of their gut problem. We also discussed our own experiences about stress and how it affected our gut health and life in general. Watch the full episode to know more about stress chemistry such as: 1. Effect on IBS2. Cortisol Testing done by clients3. Adrenal Test by Nikki4. Stress Triggers and Stress Traumas5. Female Athletic Triad6. Stress and Histamine7. Diet and stress8. Cortisol and Blood Sugar9. Sleep and Cortisol  IBS FREEDOM PODCAST IS ON BUZZSPROUT!https://ibsfreedompodcast.buzzsprout.comLike this video? - Please be sure to SUBSCRIBE, click the BELL, and LIKE this VIDEODo you have any gut health issues or questions you want to be discussed in this Podcast?- COMMENT it down BELOW!! Send us your questions through ibsfreedompod@gmail.com or connect with us in Instagram @ibs.freedom.podcastFollow us on our different social media platforms-Instagram @amy_hollenkamp_rd@triangleguts-Facebook: https://www.facebook.com/TriangleGUTS/-YouTube: https://www.youtube.com/channel/UCWLC...-Website : https://www.infinityholistichealth.com