Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Boost Your Confidence By Fixing Your Thyroid

Boost Your Confidence By Fixing Your Thyroid

FromThe Hormone Prescription with Dr. Kyrin Dunston


Boost Your Confidence By Fixing Your Thyroid

FromThe Hormone Prescription with Dr. Kyrin Dunston

ratings:
Length:
45 minutes
Released:
Mar 8, 2022
Format:
Podcast episode

Description

You've been struggling with thyroid issues for months, years, or maybe decades. And you still haven't gotten it right. You've tried every diet, supplement, and lifestyle change out there. But you still don't feel like yourself.
 
You're not alone! In this episode of The Hormone Prescription Podcast, Elle Russ explains how to boost your confidence by fixing your thyroid. She'll teach you everything you need to know about the thyroid gland, how it affects your mood and energy levels, and how to correct any imbalances.
 
Elle Russ is the bestselling author of Confident As Fu*k and The Paleo Thyroid Solution. She is a TV-film writer, master coach, and the host of The Elle Russ Show. You can learn more about her at ElleRuss.com.
 
In this episode you'll learn:
What's different about a mainstream corporate medical approach to thyroid
The signs and symptoms of thyroid imbalances
How to test your thyroid function
What test results mean
How to correct imbalances in your thyroid
Tips for living a thyroid-friendly lifestyle
How do we keep our stress down and keep our cortisol in balance to help our thyroid
And more!

 
Don't miss this important episode on boosting your confidence by fixing your thyroid. Be sure to subscribe to The Hormone Prescription Podcast, so you don't miss any future episodes. And if you enjoy the show, please leave us a rating and review. We love hearing from our listeners!
 
Get a FREE audiobook from Elle Russ! Two 7 minute guided meditations (money / health) + two 50 minute affirmation tracks (confidence / abundance).
CLICK HERE: https://bit.ly/ellerussfreegift
 
Q & A Episode each month
Submit your questions here (leave me a voicemail):
https://bit.ly/AskDrKyrin
 
Join The Hormone Bliss Challenge 
???? ?? ??? ??? ????? ???? ???????????? ???? to be the first to know when the challenge starts again! 
CLICK HERE:
https://bit.ly/hormonebliss
 
Released:
Mar 8, 2022
Format:
Podcast episode

Titles in the series (100)

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...