51 min listen
#022: Healthy Brain 101 with Dr. Ken Sharlin
#022: Healthy Brain 101 with Dr. Ken Sharlin
ratings:
Length:
60 minutes
Released:
Jan 15, 2019
Format:
Podcast episode
Description
The topic of brain health is paramount to everyone. Many aged people suffer from memory loss, dementia, and Alzheimer’s disease. Statistics say that 5.7 million Americans are living with Alzheimer’s disease and it is alarming that while many has recognized the symptoms early on, but has only taken action decades after.
Dr. Kyrin talks to Dr. Ken Sharlin, an Emory University trained and board-certified neurologist and author of the #1 bestselling book “The Healthy Brain Toolbox,” where they delved deeply into his career and common brain disorders, how to integrate food and lifestyle towards prevention of these illness. Listen in.
Key Notes:
What causes brain disorders such as memory loss, dementia or Alzheimer’s disease?
Gut-brain connection
Your diet and your lifestyle and how it can affect your brain and overall health
Key takeaways for having brilliant health
Quotes:
“Your health is a precious commodity. It is your most valuable asset and it needs to be treated like that with as being an important investment.” – Dr. Kyrin Dunston
“What you're really talking about is a culture change and culture changes are slow and they're painfully difficult.” – Dr. Ken Sharlin
Links mentioned:
Dr. Ken Sharlin’s website - https://sharlinfxmed.com/
“The Healthy Brain Toolbox” - https://healthybraintoolbox.com/
Dr. Ken Sharlin’s functional medicine practice - https://functionalmedicine.doctor/
Jennifer Reis “Divine Sleep Yoga Nidra” - https://www.youtube.com/watch?v=pfIikxpis9s
See acast.com/privacy for privacy and opt-out information.
Dr. Kyrin talks to Dr. Ken Sharlin, an Emory University trained and board-certified neurologist and author of the #1 bestselling book “The Healthy Brain Toolbox,” where they delved deeply into his career and common brain disorders, how to integrate food and lifestyle towards prevention of these illness. Listen in.
Key Notes:
What causes brain disorders such as memory loss, dementia or Alzheimer’s disease?
Gut-brain connection
Your diet and your lifestyle and how it can affect your brain and overall health
Key takeaways for having brilliant health
Quotes:
“Your health is a precious commodity. It is your most valuable asset and it needs to be treated like that with as being an important investment.” – Dr. Kyrin Dunston
“What you're really talking about is a culture change and culture changes are slow and they're painfully difficult.” – Dr. Ken Sharlin
Links mentioned:
Dr. Ken Sharlin’s website - https://sharlinfxmed.com/
“The Healthy Brain Toolbox” - https://healthybraintoolbox.com/
Dr. Ken Sharlin’s functional medicine practice - https://functionalmedicine.doctor/
Jennifer Reis “Divine Sleep Yoga Nidra” - https://www.youtube.com/watch?v=pfIikxpis9s
See acast.com/privacy for privacy and opt-out information.
Released:
Jan 15, 2019
Format:
Podcast episode
Titles in the series (100)
#004: No Grain, No Pain with Dr. Peter Osborne: Dr. Peter Osborne dubbed as the ‘Gluten-Free Warrior’ and ‘The King of Gluten Allergy’ in his Origins Practice in Sugarland, Texas – he also addresses the root cause/ origins of people’s disease with his bestselling book ‘No Grain, No Pain.’Looking back ... by The Hormone Prescription with Dr. Kyrin Dunston