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#68: Nutrition for the Brain - David Perlmutter, MD

#68: Nutrition for the Brain - David Perlmutter, MD

FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology


#68: Nutrition for the Brain - David Perlmutter, MD

FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

ratings:
Length:
52 minutes
Released:
Mar 30, 2021
Format:
Podcast episode

Description

Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain. Dr. Perlmutter has received the Linus Pauling Award (Institute for Functional Medicine) and National Nutritional Foods Association Clinician Award. He serves as a medical advisor for The Dr. Oz Show and Men's Health. We talk about the connection between your gut and brain, the best foods to eat for a healthy microbiome, why our brains need a detox, and much more. FitMind Neuroscience-Based App: http://bit.ly/afitmind   Website: www.fitmind.co 
Released:
Mar 30, 2021
Format:
Podcast episode

Titles in the series (87)

Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.