56 min listen
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
ratings:
Length:
55 minutes
Released:
Apr 27, 2021
Format:
Podcast episode
Description
Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her undergrad pre-Med at Yale and went on to get an M.D. from Columbia. Here we dive deep into a relatively recent discovery and surprising area of mental fitness—your second brain, the gut. Dr. Chutkan describes the incredible research showing just how intimately connected our mental health is with the bacteria in our guts. She also gives her top tips for creating a healthy microbiome. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.co
Released:
Apr 27, 2021
Format:
Podcast episode
Titles in the series (87)
#29: Wallace J. Nichols, Ph.D. - The Science of Blue Mind: Dr. Nichols is a scientist, activist, community organizer, and author of the bestselling book Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You... by The FitMind Podcast: Mental Fitness, Neuroscience & Psychology