50 min listen
Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Mind Nugget 1: Pleasure vs. Fulfillment - Lasting Happiness in an Age of Instant Gratification
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
ratings:
Length:
5 minutes
Released:
Dec 17, 2019
Format:
Podcast episode
Description
Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app. Pleasure vs. Fulfillment is all about why we ought to aim for lasting happiness in an age of instant gratification. Topics covered: • Psychology of YOLO • The Downstairs Brain • Struggling for fulfillment
Released:
Dec 17, 2019
Format:
Podcast episode
Titles in the series (87)
#14: Scott Ste Marie - Depression, Social Media & Curiosity: Scott Ste Marie is the founder of Depression to Expression, a mental wellness company that has reached over 20 million people. We discuss the impact of social media on mental health, how to deal with depression, the importance of curiosity and more.... by The FitMind Podcast: Mental Fitness, Neuroscience & Psychology