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    #19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

    #19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

    FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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    #19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

    FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

    ratings:
    Length:
    46 minutes
    Released:
    Aug 27, 2019
    Format:
    Podcast episode

    Description

    Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation.
    Released:
    Aug 27, 2019
    Format:
    Podcast episode

    Titles in the series (87)

    Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.