42 min listen
#59: Yoga, Zen & Tibetan Training - Cyndi Lee
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
#59: Yoga, Zen & Tibetan Training - Cyndi Lee
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
ratings:
Length:
40 minutes
Released:
Nov 24, 2020
Format:
Podcast episode
Description
Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author. Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows. Topics in this episode include misconceptions about yoga, some advanced breathing methods, the relationship between body and the mind, and integrating Tibetan meditation techniques. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.co
Released:
Nov 24, 2020
Format:
Podcast episode
Titles in the series (87)
#17: Mark Leary, Ph.D. - Evolution of the Self: Dr. Mark Leary is a professor of psychology and neuroscience at Duke University who has made significant contributions to his field. We discuss when and why self-awareness evolved in humans and how this causes problems today. by The FitMind Podcast: Mental Fitness, Neuroscience & Psychology