31 min listen
#28: Attention Diets - Neil Pasricha
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
#28: Attention Diets - Neil Pasricha
FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
ratings:
Length:
45 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
Neil Pasricha is the bestselling author of six books including The Book of Awesome, The Happiness Equation and most recently You are Awesome. His books are New York Times and #1 international bestsellers and have sold millions of copies across dozens of languages. He also has a 100 million-hit award-winning blog called 1000 Awesome Things, a very popular TED talk, and has spoken at places like Google and South by Southwest. We talk about his path from Harvard Business School to working at Walmart and eventually researching and writing about happiness, why he likes hanging out with 3-year-olds, attention diets, quitting social media, untouchable days, echo chambers, resilience, and failure budgets. Neil gives some great direct takeaways for improving your mindset.
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (87)
#22: Jevan Pradas, M.A. - Biohacking, Amazonian Tribes & the Evolved Human Mind: Jevan earned a masters degree in Mind, Brain and Behavior Research, worked as a brain trainer and lived with indigenous Amazonian tribes. He wrote The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy and Stress-Free Living. by The FitMind Podcast: Mental Fitness, Neuroscience & Psychology