Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
45 minutes
Released:
Nov 13, 2019
Format:
Podcast episode

Description

Neil Pasricha is the bestselling author of six books including The Book of Awesome, The Happiness Equation and most recently You are Awesome. His books are New York Times and #1 international bestsellers and have sold millions of copies across dozens of languages. He also has a 100 million-hit award-winning blog called 1000 Awesome Things, a very popular TED talk, and has spoken at places like Google and South by Southwest. We talk about his path from Harvard Business School to working at Walmart and eventually researching and writing about happiness, why he likes hanging out with 3-year-olds, attention diets, quitting social media, untouchable days, echo chambers, resilience, and failure budgets. Neil gives some great direct takeaways for improving your mindset.
Released:
Nov 13, 2019
Format:
Podcast episode

Titles in the series (87)

Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.