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    #27: The Bodybuilding Yogi - Ben Pakulski

    #27: The Bodybuilding Yogi - Ben Pakulski

    FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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    #27: The Bodybuilding Yogi - Ben Pakulski

    FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

    ratings:
    Length:
    42 minutes
    Released:
    Oct 29, 2019
    Format:
    Podcast episode

    Description

    Ben Pakulski, a.k.a. BPAK is the CEO of Muscle Intelligence and a former IFBB professional bodybuilder who won the Mr. Canada competition in 2008. In this episode of the FitMind Podcast, we discuss how Ben got into yoga as a 320-pound muscle man, achieving mental fitness through meditation, covert influence, the attention economy, and tips for optimizing the mind.
    Released:
    Oct 29, 2019
    Format:
    Podcast episode

    Titles in the series (87)

    Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.