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#64: Fasting, Shamans & Facing Fear - Dave Asprey

#64: Fasting, Shamans & Facing Fear - Dave Asprey

FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology


#64: Fasting, Shamans & Facing Fear - Dave Asprey

FromThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology

ratings:
Length:
24 minutes
Released:
Feb 2, 2021
Format:
Podcast episode

Description

Dave Asprey is the Founder of Bulletproof, a 3x NY Times bestselling author, and regarded as the father of biohacking. Dave's an expert on peak mental and physical performance. He also founded a neuroscience company called 40 Years of Zen and has been featured on several programs, including CNN, the Today Show, and Dr. Oz. In this episode, you'll hear about Dave's wild adventures with shamans, fasting for mental benefits, and how to face your fears. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.co
Released:
Feb 2, 2021
Format:
Podcast episode

Titles in the series (87)

Expert insights on the science of mind, meditation, productivity, and mental health. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing a Master of Science in Applied Neuroscience at King’s College London. Liam is an RYS Certified Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.