Christmas is just around the corner! and let's make this year extra special! For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a SPECIAL ANNOUNCEMENT! Here are some of the things you ahve to watch out: -Best Dietary Advice from a Dietitian and Herbalist & Nutrition Practitioner-Favorite Anti-Microbials of a Dietitian and Herbalist & Nutrition Practitioner- Best Adaptogens- Supplements you should never try - ANNOUNCEMENTFollow us on our different social media platforms-Instagram @amy_hollenkamp_rd@triangleguts@ibs.freedom.podcast-Facebook: https://www.facebook.com/TriangleGUTS/-Youtube: https://www.youtube.com/channel/UCWLC...-Website : https://www.infinityholistichealth.com