Fasting has been a very common through out the years. It has been advised by other medical professionals due to its known benefitsbut are they true? or is it also effective on people who have IBS and SIBO? Here is what to expect for this week's episode: Dietitian Explains FastingFasting and SIBO and IBSNikki's review on FastingAmy's review on FastingSkip breakfast or DinnerEffect of Fasting during Menstruation