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Sleep Solutions -- IBS Freedom Podcast #146

Sleep Solutions -- IBS Freedom Podcast #146

FromIBS Freedom Podcast


Sleep Solutions -- IBS Freedom Podcast #146

FromIBS Freedom Podcast

ratings:
Length:
66 minutes
Released:
Oct 23, 2023
Format:
Podcast episode

Description

Here is Part 2 of the Sleep-Gut Connection  Sleep solutions for your sleepless nights that take a toll on your well-being! Don't worry, we've got you covered! In this comprehensive video, we explore a myriad of strategies and solutions to help you achieve the restful sleep you've been dreaming of.Say goodbye to sleepless nights and hello to the rejuvenating power of quality sleep. ? Join us as we explore the fascinating science behind sleep and equip you with the knowledge and tools to enjoy a good night's rest. Don't forget to hit that like button, subscribe for more sleep wisdom, and share this video with friends and family who could use some sleep solutions! ? #SleepSolutions #GoodSleep #SleepScience
Released:
Oct 23, 2023
Format:
Podcast episode

Titles in the series (100)

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.