Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

15 Ways to Have a Healthy Thanksgiving

15 Ways to Have a Healthy Thanksgiving

FromDr. Jockers Functional Nutrition


15 Ways to Have a Healthy Thanksgiving

FromDr. Jockers Functional Nutrition

ratings:
Length:
29 minutes
Released:
Nov 26, 2020
Format:
Podcast episode

Description

Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It’s hard to beat that – brewed to be better - better tasting and better for you.   Dr. Jockers just lovesThanksgiving. Who doesn’t?! The list would be endless if we had to recount all the things to love about it. Dr. Jockers came up with his own list and you’re sure to love it because we all want to eat, be merry and not spoil the fun! Listen in and find out how to have 15 different ways of indulging in the festive spirit and still staying healthy.    “I try not to make a big deal out of the food that I’m eating and make a big deal about the people that I’m with.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Fabulous reasons why Thanksgiving is NOT all about the food   - Perk up your holiday joy and your energy without food getting in the way    - How to avoid the morning-after elevated insulin blues   - Prepare your body for the feast with these few simple steps   - Take the steam out of the kitchen by asking ahead and talking things out   - Which is better – organic or natural – in a pinch?   Resources:   - Flying Embers – Use Code JOCKERS for 15% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Released:
Nov 26, 2020
Format:
Podcast episode

Titles in the series (100)

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.