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Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver

Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
5 minutes
Released:
Dec 2, 2019
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
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Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

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In this podcast,  Dr. Berg explains why getting on a fatty ketogenic diet can help fix a fatty liver. Ketosis is when it converts fat to ketones which occur in the liver by consuming a low carb diet and when the ketones are produced, it automatically signal to stop storing fat in the body. The liver is the first area to show the reduction of fat. 
 
Recommendation for Fatty Liver 
• Healthy Ketogenic Diet 
• Intermittent Fasting 
• Choline 

Foods High in Choline 
• Eggs 
• Liver 
• Peanuts 
• Meats 
• Shrimp**
• Scallops 
• Fish 
• Leafy Greens 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Dec 2, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.