Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket

Get Dr. Berg's entire program here: https://www.drberg.com/exclusive-memb...

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Berg talks about the best times to eat to lose weight. The technique we are using a technique called intermittent fasting to solve insulin resistance. And don't worry about losing your muscle, because both Growth Hormone (GH) and testosterone will protect you against muscle loss.

But the goal is to only eat two meals a day, however, for most people they must start with three meals a day and gradually transition to two meals a day.