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The #1 Biggest Reason To Drink Lemon Water

The #1 Biggest Reason To Drink Lemon Water

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The #1 Biggest Reason To Drink Lemon Water

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
4 minutes
Released:
Feb 8, 2018
Format:
Podcast episode

Description

Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Berg talks about making intermittent fasting work faster.https://www.youtube.com/watch?v=nHJhu...

HIIT


1. Potassium (keep your veggies high)
2. Avoid stuffing yourself too much - add your salad mid between the first meal and second.
3. Do it gradually and let your body adapt to avoid hypoglycemic issues
4. Get extra sleep - even if you have to nap.
5. Add HIIT - high intensity interval training

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods.
Released:
Feb 8, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.