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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Berg talks about how to reverse wrinkles. GAG (glycosaminoglycans) help hydrate, repairs and helps make collagen.

The hormone that controls this GAG is IGF-1 (insulin-like growth factor 1). IGF-1 is triggered by Growth Hormone, which is the anti-aging hormone.

1. Lower insulin
https://www.youtube.com/watch?v=Kmhvx...
2. Increase sleep and lower cortisol
https://www.youtube.com/edit?o=U&vide...
3. High Intense Interval Training
https://www.youtube.com/watch?v=fevi1...
4. Moderate amount of protein (3-6 ounces)
5. Enhance Liver function