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138- Muscle Activation and the Nervous System with Greg Roskopf

138- Muscle Activation and the Nervous System with Greg Roskopf

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life


138- Muscle Activation and the Nervous System with Greg Roskopf

FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

ratings:
Length:
73 minutes
Released:
Sep 13, 2018
Format:
Podcast episode

Description

Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance.  MAT is focused on hacking the nervous system to address muscular imbalances and relieve muscle pain.  Ben and Greg discuss the benefits Ben has seen from MAT as well as the biological function behind it.  Lastly we discuss the next phase of Greg’s understanding of the nervous system that he has gained since a terrible accident left him rehabbing both brain and body.   This episode is brought to you by Organifi.  Organifi whole food juices are perfect to supplement the micronutrients that it is often difficult to get enough of through diet alone.  A regimen of Green, Red, and Gold juice through the day will help you truly live your greatest life in your greatest body.  Use code MuscleIntelligence for 20% off everything in the Organifi store!   Visit BenPakulski.com/podcasts/MAT for more information on Greg and for episode timestamps.
Released:
Sep 13, 2018
Format:
Podcast episode

Titles in the series (100)

The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.