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184: Plant-Based Diet for Body Nurturing and Healing with Marc & Kim Ramirez

184: Plant-Based Diet for Body Nurturing and Healing with Marc & Kim Ramirez

FromHealthy Lifestyle Solutions with Maya Acosta


184: Plant-Based Diet for Body Nurturing and Healing with Marc & Kim Ramirez

FromHealthy Lifestyle Solutions with Maya Acosta

ratings:
Length:
49 minutes
Released:
May 10, 2022
Format:
Podcast episode

Description

Are you suffering from chronic illnesses, but unsure how to prevent more harm? Join us as Marc and Kim Ramirez share their triumphant journey in overcoming chronic diseases as they encourage others to use food as medicine. Let's keep the hope alive in the fight against diabetes; hold on tight and act now before it's too late!Key takeaways to listen forIs diabetes caused by genetics or lifestyle?How to enjoy a plant-based diet and improve your healthDiabetes and Diet: Why it matters for your bodyHow chronic diseases affect a family's overall quality of lifeA powerful alternative to educate future doctors about plant-based dietsHow to convince everyone to embrace a vegan dietResources mentioned in this episodeEating You AliveForks Over KnivesPlant PlungeFood for LifeMás plantas, más saludMexicantown, DetroitChass CenterFight Covid with FoodFight Diabetes with FoodAbout Marc and Kim RamirezMarc and Kim are the founders of Chickpea and Bean Inc., a non-profit dedicated to raising awareness about the benefits of a plant-based lifestyle for people of all colors. Marc excelled as a healthy athlete on the University of Michigan football team before being diagnosed with type 2 diabetes and developing many other health problems such as high cholesterol, high blood pressure, frequent heartburn, obesity, and psoriasis.Having seen the detrimental effects of diabetes firsthand through his family, Marc and his wife Kim decided to adopt a plant-based diet to tackle these chronic diseases. After over a decade of a plant-based lifestyle, Marc is no longer diabetic, he no longer has high cholesterol, and he takes no medications. As a result, they are committed to encouraging others to live healthier lives by sharing their diabetes-fighting success story and the advantages of a whole food plant-based diet.Connect with Marc & KimWebsite: Chickpea and BeanFacebook: Chickpea and BeanInstagram: @chickpeaandbeanTwitter: @chickpeaandbeanAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsFollow Us oSupport the show
Released:
May 10, 2022
Format:
Podcast episode

Titles in the series (100)

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can’t wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/