"All foods can fit into a blood sugar friendly diet."Today's episode is a crash course in diabetes.  Kim Rose, RDN, helps explain the difference between type I & II, what symptoms we can look for, how to diagnose and why she thinks diabetes can't be reversed.  Kim Rose is a Florida based registered dietitian nutritionist with a focus on health and wellness concerns for underserved populations. Her inclusive approach and philosophy revolve around "making nutrition easy and attainable" by addressing common and complex food and wellness topics for the general public and health professionals alike. Kim has a decade of professional experience and dedicates her time counseling clients in her private practice. In her spare time Kim enjoys nature watching, self-care and empowering the general public to take charge of their health. Resources from this Episode: PumFu Tofu Alternative Kim's Favorite Recipe: Jamaican Breakfast FeastIf you want to connect with Kim, visit the following:Website: www.kimrosedietitian.comInstagram: @the.bloodsugar.nutritionist TikTok: @bloodsugar.nutritionistHow can I work with Plant Centered Nutrition? One on One Coaching"Positively Plant-Based": the Online CourseIf you want to connect with Ashley, visit the following:Instagram: @plantcenterednutritionWebsite: plantcenterednutrition.usFacebook: Plant Centered NutritionIf you want to connect with Katie, visit the following: Instagram: @plantcenteredkatieWebsite: plantcenterednutrition.usFacebook: Plant Centered Nutrition***Only 3 Spots left for the Plant Centered Retreat - Sign Up Here!***