The Cyclical Pain Loop
What is Diaphragmatic Breathing
How To Reset the Parasympathetic Nervous System
3 Reasons for Diaphragmatic Breathing To Reduce Endometriosis Pain and Pelvic Pain
How are Bodies produce Chronic Pain
Power of Magnesium Baths for Pain Management


Dr. Lj Johnson IHP. FDNP. IIN, CHEK, is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  https://www.ljspowerhouse.org/

Resources from this episode:

Blog post :https://www.ljspowerhouse.org/blog
Turn Your Cycle into Your Superpower:  https://bit.ly/3XMXD5K
Could It Be Endometriosis:  https://bit.ly/3SM4BEk


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