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Takeaways From This Episode:

⁠Endometriosis diagnosis and wholistic approaches. 4:13
Endometriosis and the importance of addressing the nervous system. 6:42

Nervous system dysregulation and its impact on digestion and pain management. 10:26

Nervous system dysfunction and its effects on health. 18:00

Toxic exposure and its impact on the body. 21:30

Stress, sleep, and toxic load management. 24:40

Endometriosis, trauma, and nervous system impact. 28:20

Essential oils for pain relief and nervous system issues. 35:51

Essential oils ( https://doterra.me/Q-X6fp) for anxiety and nervous system support. 39:19 

Managing chronic pain through mindfulness, nutrition, and lifestyle changes. 42:27

Improving gut health and reducing inflammation through diet and exercise. 46:30

Managing pain and nervous system health. 52:56

Detoxification and heavy metal removal. 56:24

Heavy metal detox and its importance for overall health. 58:20

Castor oil packs ( https://shop.queenofthethrones.com/ljs-powerhouse) for detoxification and healing. 1:01:39


Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  ⁠https://www.ljspowerhouse.org/



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