23 min listen
#12: 5 Root Causes of Hormonal Imbalance with Dr. Lj Johnson and Christa Biegler
#12: 5 Root Causes of Hormonal Imbalance with Dr. Lj Johnson and Christa Biegler
ratings:
Length:
57 minutes
Released:
Dec 2, 2022
Format:
Podcast episode
Description
Click Link to Book Free Call Discovery Call For 1-1 Coaching: https://bit.ly/3xyFttE
Hormonal Imbalance 5 Root Causes ( gut health, toxic burden, stress, nutrient deficiencies, and blood sugar )
Adrenal, Thyroid, and Sex Hormones (Estrogen, Testosterone, Progesterone)
Weight gain is not the issue, it's a symptom of metabolic chaos.
Type 4 Stool Ideal Daily, Bristol Stool Chart
Signs and Symptoms of Toxicity
Why Conventional Stool Tests Don't Work!!!
Transitioning from EndoWarrior to Endo Conqueror
How to identify the Root Cause of Your Symptoms
4 Tips for Reducing Toxic Burden
Importance of Protein Carb Balance
Why you can't Dissolve Your Fibroids
Impact of Nutrient Deficiencies
The Impact Of Stress on Your Hormones
Importance of DUTCH Testing
Estrogens Connection To Endometriosis
Dr. Lj Johnson PsyD. IHP. FDNP. IIN, CHEK, is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://bit.ly/38C8s5T
Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities, and fatigue. https://www.instagram.com/anti.inflammatory.nutritionist/
Resources from this episode:
Support this podcast: https://www.buymeacoffee.com/Ljspowerhouse
Free Endometriosis Resources: https://bit.ly/3xUMrso
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Support this podcast: https://anchor.fm/wholisticendoexpert/support
Hormonal Imbalance 5 Root Causes ( gut health, toxic burden, stress, nutrient deficiencies, and blood sugar )
Adrenal, Thyroid, and Sex Hormones (Estrogen, Testosterone, Progesterone)
Weight gain is not the issue, it's a symptom of metabolic chaos.
Type 4 Stool Ideal Daily, Bristol Stool Chart
Signs and Symptoms of Toxicity
Why Conventional Stool Tests Don't Work!!!
Transitioning from EndoWarrior to Endo Conqueror
How to identify the Root Cause of Your Symptoms
4 Tips for Reducing Toxic Burden
Importance of Protein Carb Balance
Why you can't Dissolve Your Fibroids
Impact of Nutrient Deficiencies
The Impact Of Stress on Your Hormones
Importance of DUTCH Testing
Estrogens Connection To Endometriosis
Dr. Lj Johnson PsyD. IHP. FDNP. IIN, CHEK, is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis. https://bit.ly/38C8s5T
Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities, and fatigue. https://www.instagram.com/anti.inflammatory.nutritionist/
Resources from this episode:
Support this podcast: https://www.buymeacoffee.com/Ljspowerhouse
Free Endometriosis Resources: https://bit.ly/3xUMrso
---
Support this podcast: https://anchor.fm/wholisticendoexpert/support
Released:
Dec 2, 2022
Format:
Podcast episode
Titles in the series (43)
Season 1 Episode #1: What the heck is Endometriosis? Endometriosis Misconceptions by Wholistic Endo Expert