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#18: Fibroids, How to Eliminate Fibroid Bulking Symptoms, Habit Stacking for Fibroids with Dr. Lj Johnson

#18: Fibroids, How to Eliminate Fibroid Bulking Symptoms, Habit Stacking for Fibroids with Dr. Lj Johnson

FromWholistic Endo Expert


#18: Fibroids, How to Eliminate Fibroid Bulking Symptoms, Habit Stacking for Fibroids with Dr. Lj Johnson

FromWholistic Endo Expert

ratings:
Length:
49 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description


LaToya's Fibroid Journey 
Signs and Symptoms Of Uterine Fibroids 
We Need To Stop Suffering In Silence 
Benefits of Fibroid Surgery 
Impact of Stress on Fibroids
Choosing You Is Self-Care  
3 Fibroid Shrinking Juice Recipes 
Habit Stacking to Eliminate Fibroids 
How to Eliminate Fibroid Bulking Symptoms
Run F.A.R 5K


Dr. Lj Johnson IHP. FDNP. IIN, CHEK, is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  https://www.ljspowerhouse.org/

LaToya Dwight, BBA, MSM, RHU, ChCC, REBC, is a wife, mother, sister, friend, dope auntie, and a driven and highly successful Employee Benefits Consultant living in Atlanta, GA. She created The Fibroid Pandemic to answer the frustrations she experienced during her tumultuous journey with uterine fibroids. It’s become her passion so much to where she’s curated her very own Run F.A.R. 5K Run Walk to help bring community awareness to this global pandemic.  F.A.R. Is an acronym for Fibroid Awareness and Resources.  A part of the proceeds will go to Pad The Pandemic, LaToya’s 501c(3) nonprofit created to help eliminate period poverty and unnecessary hysterectomies one uterus at a time! https://thefibroidpandemic.com/⁠

Resources from this episode:

Run F.A.R 5K: https://raceroster.com/events/2023/72996/run-far-5k-2023
The Fibroid Pandemic: https://thefibroidpandemic.com/
Pad The Pandemic: https://padthepandemic.org/
Blog posts: https://www.ljspowerhouse.org/blog
Turn Your Cycle into Your Superpower:  https://bit.ly/3XMXD5K
Could It Be Endometriosis:  https://bit.ly/3SM4BEk



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Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (44)

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows first hand how frustrating it can be dealing with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health! Support this podcast: https://anchor.fm/wholisticendoexpert/support