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#30: Health Challenges for High-Achieving Women with Endometriosis with Dr. Lj Johnson
#30: Health Challenges for High-Achieving Women with Endometriosis with Dr. Lj Johnson
ratings:
Length:
44 minutes
Released:
Nov 16, 2023
Format:
Podcast episode
Description
Complimentary Discovery Call link- https://calendly.com/saynotoendo/discoverycall
Takeaways from this episode:
Health challenges for high-achieving people with endometriosis.
Prioritizing health and sleep for better energy and well-being.
Challenges of a busy lifestyle, hormonal imbalances, and immune system support for type A personality career-minded women.
Referenced episode #20 for the mold and sick building syndrome
Lifestyles that can lead to digestion issues, chronic constipation, bloating, and energy production problems.
Managing endometriosis and prioritizing self-care to reduce inflammation and prioritize your goals and values.
Prioritizing work-life balance to increase health and quality of life as we navigate the holiday season for a strong 2024.
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
https://www.instagram.com/wholistic.endo.expert/
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Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support
Takeaways from this episode:
Health challenges for high-achieving people with endometriosis.
Prioritizing health and sleep for better energy and well-being.
Challenges of a busy lifestyle, hormonal imbalances, and immune system support for type A personality career-minded women.
Referenced episode #20 for the mold and sick building syndrome
Lifestyles that can lead to digestion issues, chronic constipation, bloating, and energy production problems.
Managing endometriosis and prioritizing self-care to reduce inflammation and prioritize your goals and values.
Prioritizing work-life balance to increase health and quality of life as we navigate the holiday season for a strong 2024.
Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholistic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. Lj has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate, and educate all women, so they too can have quality of life despite their symptoms or diagnosis. https://www.ljspowerhouse.org/
https://www.instagram.com/wholistic.endo.expert/
---
Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support
Released:
Nov 16, 2023
Format:
Podcast episode
Titles in the series (43)
The Endo Takeover (Trailer) by Wholistic Endo Expert