Today's episode is short and sweet. It is my first time in 31 episodes to do a solo episode since episode #1 which was just my intro to the podcast. Why? That you will find out if you listen. Today's episode topic is about self love and what it means to show up for ourselves through acts of love, because after all, Love is a Verb. A verb is an action. Today's challenge is all about developing that loving connection to our inner self, checking in with ourself and making conscious choices to act from a place of love in our life. I recently published blog #1 of a 4 part series titled Love is a Verb. You can find it on the Rewiring Your Wellness Website, along with many other fabulous blogs written by fellow brain retrainers. I encourage you to scope out the blog space if you haven't already. There is so much awesome tips, tricks & insights there. How do you love yourself? Make a post on IG all about your choice to love more of you, and tag me @OurPowerIsWithin - I would love to follow along and support you on your love journey. 
IF you have a story you feel called to share or a message you want to spread please email me & let's connect: ourpoweriswithin@icloud.com 
Create a beautiful day & week! Thanks for being on this journey with me <3 And remember, #chooselove   

---

Support this podcast: https://anchor.fm/ourpoweriswithin/support