Joan Borysenko is an amazing woman who has some wonderful life lessons around resiliency, making meaning, and developing safety in your relationship life. In this podcast, you'll learn how to dig deep into your self-belief, overcome victimhood, and increase connection. Joan's stories are an inspiring demonstration of the human spirit.   Shownotes: 4:40 Introduction Joan Borysenko 16:45 What makes people resilient in life 24:00 The importance of relationships for healing and growing 36:10 What makes a successful relationship 40:20 How to handle stress and frustration with your partner 47:00 Advice on how to get through difficult times in our lives 56:50 Raising kids in this day and age https://www.joanborysenko.com/ 1:04:45 Action step   Useful Links: https://www.joanborysenko.com/ Apply for our 9 month training (DPIR)   Free Gift from Joan Borysenko to Jayson's listeners: 3 Prescriptions for Love Medicine Mind Body Tools to Strengthen Self-Love and Self-Compassion, the Foundations of All Your Relationships.   Go to https://www.joanborysenko.com/other/lovemedicine/   And you'll be directed to the free gift.