13 min listen
Creating Systems to be Less Distracted & More Available - Nir Eyal - 268
Creating Systems to be Less Distracted & More Available - Nir Eyal - 268
ratings:
Length:
43 minutes
Released:
Dec 31, 2019
Format:
Podcast episode
Description
Do you check your phone all day long? Have you ever tried to speak to someone about something important only to have them distracted by their phone or something else? It sucks. These days, we have endless distractions. So, how do we stay oriented to what matters, and how do we not let our business distract us away from the relationships we care most about? Well, I found someone who knows a lot about this stuff and interviewed him. His insights are a breath of fresh air. And, he says it's all about getting systematized and setting boundaries. Listen now. Do you check your phone all day long? Have you ever tried to speak to someone about something important only to have them distracted by their phone or something else? It sucks. These days, we have endless distractions. So, how do we stay oriented to what matters, and how do we not let our business distract us away from the relationships we care most about? Well, I found someone who knows a lot about this stuff and interviewed him. His insights are a breath of fresh air. And, he says it's all about getting systematized and setting boundaries. Listen now. SHOWNOTES: (3:10) Introduction Nir Eyal (10:10) What it means to be “distracted” (14:50): Why we get distracted (22:30) Strategies how to get less distracted in our lives (35:05) Final advice: Planning to avoid distractions https://www.amazon.com/gp/product/B07SV4V6ZK/ref=dbs_a_def_rwt_bibl_vppi_i0 (39:05) Action step Useful Links: https://www.nirandfar.com/ https://www.amazon.com/gp/product/B07SV4V6ZK/ref=dbs_a_def_rwt_bibl_vppi_i0 https://www.nirandfar.com/indistractable/?utm_source=indistractable.com&utm_medium=redirect https://nirandfar.com/schedule-maker/ https://www.niandfar.com/distractions/ https://www.nirandfar.com/habits/ https://www.nirandfar.com/skill-of-the-future/
Released:
Dec 31, 2019
Format:
Podcast episode
Titles in the series (100)
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