Have you ever been in a situation or any area of your life where you feel ‘stuck’? We can look at Yoga philosophy for some tips or answers. Have you noticed that when we are in a ‘stuck’ mindset, we go into negative chatter mode, and we think that there is no way out. I have given some tips to help you get unstuck. These are not ‘fixes’ but suggestions that will help you unstuck yourself. Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show