18 min listen
Sleep Training with Jessica Shapley
ratings:
Length:
49 minutes
Released:
Oct 10, 2016
Format:
Podcast episode
Description
In this episode we discuss the hotly debated topic, Sleep Training. I often feel there is a lot of comparison and judgement around sleep training but it is very personal and has effects on the whole family. Jess and I discuss why someone would want to begin sleep training and when it is appropriate to begin. We also talk about the various methods of sleep training and what you can do to set your little one and yourself up for a great night of sleep.
Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies
To connect with Deb and the PYC Community:
instagram & facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies
To connect with Deb and the PYC Community:
instagram & facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 10, 2016
Format:
Podcast episode
Titles in the series (100)
Why I Chose A Home Birth with Deb Flashenberg by Yoga Birth Babies