Studies have shown that hearing positive birth stories can increase one’s confidence in their own upcoming birth. 
In this episode of Yoga|Birth|Babies, I speak with new mother, Jenn Gross. Jenn shares her fast, primal and confident birth story. She talks about how she prepared for her birth and how she was able to find such deep confidence in her body’s ability to birth. Jenn also explains what led her to move from a traditional obstetric practice to working with midwives at a birth center. Check out the video below in the show notes of Jenn in the parking garage working through some big contractions- she was working with the PYC mantra- Open throat, open vagina! 

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

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Youtube: Prenatal Yoga Center

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