65 min listen
35: Achieving Metabolic Flexibility with Zeco Powell
35: Achieving Metabolic Flexibility with Zeco Powell
ratings:
Length:
60 minutes
Released:
Oct 6, 2022
Format:
Podcast episode
Description
Zeco is a Certified Lumen Metabolic Coach & carries 7 fitness and nutrition certifications from the International Sports Sciences Association. Including Certified Personal Trainer, Certified Nutrition Specialist, Corrective Exercise Specialist, Exercise Therapy Specialist, Transformation Specialist, DNA Based Trainer, and Weight Management Specialist.
In this episode, Zeco and I go talk about:
His journey toward building his passion for fitness and proper nutrition;
The changes he made in order to have better sleep and overall health;
How to achieve metabolic flexibility;
And more!
Website: https://zecohealth.com/
Instagram: https://www.instagram.com/zecohealth/
Podcast: https://podcasts.apple.com/us/podcast/the-matter-over-mind-experience/id1549417954
Fullscript - get 15% off of professional-grade supplements --> https://us.fullscript.com/welcome/rsmith1610125615
US Wellness Meats: https://www.kqzyfj.com/click-100223128-13964759
Reach out to Rachel here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
In this episode, Zeco and I go talk about:
His journey toward building his passion for fitness and proper nutrition;
The changes he made in order to have better sleep and overall health;
How to achieve metabolic flexibility;
And more!
Website: https://zecohealth.com/
Instagram: https://www.instagram.com/zecohealth/
Podcast: https://podcasts.apple.com/us/podcast/the-matter-over-mind-experience/id1549417954
Fullscript - get 15% off of professional-grade supplements --> https://us.fullscript.com/welcome/rsmith1610125615
US Wellness Meats: https://www.kqzyfj.com/click-100223128-13964759
Reach out to Rachel here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
Released:
Oct 6, 2022
Format:
Podcast episode
Titles in the series (99)
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