On today’s episode you’ll hear a conversation I had with Evan Transue. Growing up, Evan had what seemed like a great life. And, by most people's standards, he did! But, Evan also had a secret: His slowly worsening mental health challenges.
Not knowing what was happening, Evan truly thought he was crazy. Because of this, he didn't share what was happening in his mind and body, and this led to very serious consequences in his life. Now, Evan is a professional mental health speaker, primarily for youth, and he uses his story to encourage kids to ask for help if they are suffering in silence.
You’ll hear us talk about... 

Evan’s struggles with mental health and drug abuse, and how overcame his issues and is a mental health speaker for the youth 
Root causes of mental health issues & How to get help
Sunlight exposure, how it impacts our biology and how to improve our health through proper light exposure

Facebook: Evan Transue (personal page)
Instagram: evan_transue
Website: evantransue.com
Radio show/Podcast: https://wwdbam.com/shows/the-friday-mental-health-power-hour-with-scotty-p-and-ev/
FDN Thrive podcast: https://podcasts.apple.com/ie/podcast/the-health-detective-podcast-by-fdnthrive/id1547734801
RA Optics Blue Light Blocking Glasses:  https://lddy.no/1441x
Discount code for RA Optics: naturalhealthrising
Sperti Vitamin D Sun Lamp: https://amzn.to/3iR9iAN 
Create more joy in your life with Daybreaker+: https://dose.daybreaker.com/?oid=1&affid=38 Discount Code: RSMITH
Baloo weighted blankets: https://balooliving.xayxet.net/4eyWyL
I would LOVE to hear from you. You can connect with me here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE 3 Day Nutrition & Detox Plan - email signup link: https://www.naturalhealthrising.net/energy-reboot-plan
Natural Health Rising Website: https://naturalhealthrising.com/

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