Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Body Literacy, Menstrual Health, and Natural Medicine with Chelsea Leyland

Body Literacy, Menstrual Health, and Natural Medicine with Chelsea Leyland

FromThe Rainbo Podcast


Body Literacy, Menstrual Health, and Natural Medicine with Chelsea Leyland

FromThe Rainbo Podcast

ratings:
Length:
55 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

It’s a beautiful time to be in conversation with my friend and new mother, Chelsea Leyland. Chelsea is the co-founder of the menstrual health and wellness company, Looni, and is an epilepsy and endometriosis plant medicine advocate and activist. In this episode, we chat about her journey with two chronic conditions, natural forms of healing, and the necessity of body literacy throughout the healthcare system.
When there’s no education alongside information, how can informed decisions be made? Chelsea shares her experience with juvenile myoclonic epilepsy and how she found cannabidiol to help ease her pain and symptoms. After a later-in-life endometriosis diagnosis, Chelsea began to navigate ways to find healing and ease her pain. Chelsea and I discuss our connection to pain, allopathic vs. naturopathic forms of healing, and how having a “healing toolbox” is powerful for supporting and honoring both our menstrual cycles and the cycles throughout life. 
We can all take steps toward a more holistic, nurturing approach to our bodies, starting with grounding practices to help regulate the nervous system and bring inflammation down. Chelsea believes that education allows us to demand better policies. Because we deserve better. And we deserve awareness and change. 
This is a beautiful conversation about finding personal forms of healing and sharing those findings as an advocate for a healthier, more aware world.
Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 
Topics Covered:

How Chelsea’s endometriosis story began with epilepsy

Chelsea’s life-changing experience with cannabinoids

Chelsea’s activism and a documentary alongside her sister

Why it took 10 years to diagnose Chelsea with endometriosis 

How endometriosis responds to natural medicine and stress management

Chelsea’s opinion of and connection to pain

The power of an open mind around healing  

Looni’s first year in the menstrual health and wellness space 


Resources Mentioned:

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti

Guest Info: 

Follow Chelsea on Instagram @chelseleyland

Chelsea’s company, Looni


Follow Me:

Follow me on Instagram: @tonyapapanikolove 
Follow Rainbo on Instagram: @rainbomushrooms 
Shop Rainbo: rainbo.com
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (30)

Hosted by Tonya Papanikolov - Holistic Nutritionist, health educator, social entrepreneur and the Founder of Rainbo. The Rainbo Podcast dives into conversations and stories about healing, wellness, human potential and expansion. Tonya interviews thought leaders, healers, doctors, scientists, entrepreneurs, spiritual teachers, activists and dreamers. The intention of this podcast is to open minds, inspire, empower listeners with tools, knowledge and curiosity for personal and collective growth.