Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 47. Dieting when you’ve nailed your relationship with food.

    Episode 47. Dieting when you’ve nailed your relationship with food.

    FromHeal your relationship with food - the ETPHD team podcast

    Start listeningView podcast show

    Episode 47. Dieting when you’ve nailed your relationship with food.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    52 minutes
    Released:
    May 13, 2021
    Format:
    Podcast episode

    Description

    In this client Q&A, Anna and Emilia chat about the right time to diet is after healing your relationship with food, food neutrality, their death row meals and messy, messy fluids.
    Released:
    May 13, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣