It’s Day two of the Juicy Body Challenge, baby! Are you ready to jump off a cliff with me?
No? You didn’t realize that’s what you were signing up for?
Well - it a metaphorical cliff, if that makes you feel better?
The metaphorical cliff is called TRUST.
The foundation of a juicy body and a juicy body life is TRUST. Trusting yourself to know what’s right for you - and in moments of confusion, trusting that you’ll seek out the answers you need until you find them. And trusting that if you make a mistake, at any point along the road, you can course correct.
TRUST.
She’s a biggie.
And your trust journey, my lovely little kumquat, starts today.
Today you begin to shed old ideas about how women SHOULD eat, what they SHOULD eat, when they SHOULD eat and why… and you’re gonna figure out how the heck you actually LIKE to eat. What feels ideal in your body? How food, in all of it’s sensorial divineness, fits into your ideal life.
The first step? Becoming of aware of the ways that old programming is still controlling you and getting in the way of TRUST.
Your action for today is to be on the lookout for old diet mentality and FOOD RULES.
Tune in to today's episode for more details and then hop over to Instagram to join in on the conversation and WIN SOME PRIIIIIZES!

Join the Juicy Body Challenge Email list HERE.

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