45 min listen
Episode 89. The magic of breathing & gut instinct.
FromHeal your relationship with food - the ETPHD team podcast
Episode 89. The magic of breathing & gut instinct.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
43 minutes
Released:
Feb 10, 2022
Format:
Podcast episode
Description
In this episode, Steph and Emilia answer client questions on managing hurdles in your journey to a better relationship with food, night eating, anxiety and stress eating, how long it should take to heal your relationship with food, comparison, and outgrowing the mould.
Released:
Feb 10, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 10. Habits, spirituality, dodgy tasting pasta and the mindful middle ground. by Heal your relationship with food - the ETPHD team podcast