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    Episode 42. Is dieting what you actually need?

    Episode 42. Is dieting what you actually need?

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 42. Is dieting what you actually need?

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    24 minutes
    Released:
    Mar 31, 2021
    Format:
    Podcast episode

    Description

    In this episode, Emilia talks about dieting and self esteem, values and questions dieting when you’re healthy - it’s a whole long middle ground road
    Released:
    Mar 31, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣