26 min listen
Episode 244. Oral contraceptives & training, alcohol & managing injuries.
FromHeal your relationship with food - the ETPHD team podcast
Episode 244. Oral contraceptives & training, alcohol & managing injuries.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
56 minutes
Released:
Aug 3, 2023
Format:
Podcast episode
Description
In this episode, Bekka, Anna and Emilia answer client questions on bad coaching, journaling tips, starting to feel your feelings, oral contraceptives and training response, low cost gut health, imposter syndrome in job interviews, managing your relationship with alcohol, managing work stress, working in fitness without social media, mindset of injury and sharing your relationship with food journey with others.
For more information visit www.emilia.fitness or @emiliathompsonphd
For more information visit www.emilia.fitness or @emiliathompsonphd
Released:
Aug 3, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast