67 min listen
Episode 99. Numbing our feelings & the Kardashians
FromHeal your relationship with food - the ETPHD team podcast
Episode 99. Numbing our feelings & the Kardashians
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
56 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
In this episode, Anna, Bekka and Emilia answer client questions on identifying numbing behaviours, missing the days of binge eating, socialising and dieting, recovery from hypothalamic amenorrhea when you don’t want kids, minimising the impact of social media, being more selfish, the panic of quitting your job and much more.
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6. How to use mindfulness and self care to manage hunger, appetite and emotional eating by Heal your relationship with food - the ETPHD team podcast