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Episode 99. Numbing our feelings & the Kardashians

Episode 99. Numbing our feelings & the Kardashians

FromHeal your relationship with food - the ETPHD team podcast


Episode 99. Numbing our feelings & the Kardashians

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
56 minutes
Released:
Mar 17, 2022
Format:
Podcast episode

Description

In this episode, Anna, Bekka and Emilia answer client questions on identifying numbing behaviours, missing the days of binge eating, socialising and dieting, recovery from hypothalamic amenorrhea when you don’t want kids, minimising the impact of social media, being more selfish, the panic of quitting your job and much more.
Released:
Mar 17, 2022
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣