50 min listen
Episode 266. Intermittent fasting, the perception of busy & birthday blues
FromHeal your relationship with food - the ETPHD team podcast
Episode 266. Intermittent fasting, the perception of busy & birthday blues
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
47 minutes
Released:
Oct 26, 2023
Format:
Podcast episode
Description
In this episode, Katie, Anna and Emilia answer client questions on being unable to cry, intermittent fasting, breathwork, managing ADHD overeating after meds, birthday blues, making friends as an adult, the joy of food & managing life when it’s manic.
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @katie_etphdcoaching
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @katie_etphdcoaching
Released:
Oct 26, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers. by Heal your relationship with food - the ETPHD team podcast