26 min listen
Episode 87. Self-confidence and motivation.
FromHeal your relationship with food - the ETPHD team podcast
Episode 87. Self-confidence and motivation.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
50 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
In this episode, Anna, Georgia and Emilia answer client questions on tips for when you’re not motivated, how to take action when you lack confidence, clothes shopping when you hate it, managing food celebrations, the importance of resistance training, values-driven action and more.
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast