24 min listen
Episode 150. “Healthy weights”, resistance to mindfulness and emotional unavailability
FromHeal your relationship with food - the ETPHD team podcast
Episode 150. “Healthy weights”, resistance to mindfulness and emotional unavailability
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
61 minutes
Released:
Sep 15, 2022
Format:
Podcast episode
Description
In this episode, Roslyn, Anna and Emilia answer client questions on social anxiety, the drive to diet, waiting for the right time, your “healthy” weight, mindfulness and challenging thoughts, feeling jealous, making new friends, royal grief, the resistance to mindful eating, yoga retreats and dating whilst in love with someone else.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Sep 15, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 2. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast