55 min listen
Episode 312. Aggressive dieting after HA & avoiding negative food spirals
FromHeal your relationship with food - the ETPHD team podcast
Episode 312. Aggressive dieting after HA & avoiding negative food spirals
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
47 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
Client Q&A - stopping mid binge; intentional self compassion; never feeling full; avoiding a negative food spiral; aggressive dieting after HA; healing after loss; can we ever truly heal our relationship with food & re-evaluating your values
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @bekka_etphdcoaching @anna_etphdcoaching @etphd_coaching
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @bekka_etphdcoaching @anna_etphdcoaching @etphd_coaching
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 29. The ETPHD Team podcast. New year, new us? by Heal your relationship with food - the ETPHD team podcast