38 min listen
[Book Review] Weightless
ratings:
Length:
45 minutes
Released:
Apr 5, 2022
Format:
Podcast episode
Description
In this episode, Julie and Yeli discuss Weightless by Maggie McGill! Tune in to hear their thoughts and reflections on exercise trauma, neutral movement, the relationship to diet culture, and more. Subscribe and leave a review here in just seconds. Mentioned in this episode: Weightless by Maggie McGill / Maggie's website / Maggie's Instagram Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey! Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Find FREE food voice resources here. Thank you for supporting Find Your Food Voice!
Released:
Apr 5, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 002: New Mom Running On Empty: Get Your Body Back Or Respect What You Have? by Find Your Food Voice