37 min listen
[Real Life] Food, ADHD, and honoring your hunger with Becca King
[Real Life] Food, ADHD, and honoring your hunger with Becca King
ratings:
Length:
35 minutes
Released:
Jul 26, 2022
Format:
Podcast episode
Description
This week, Julie sits down with Becca King to chat about the relationship between food and ADHD. Join us as we unpack Becca's letter to food and explore the complexities of intuitive eating, food "freedom", and how to honor your hunger as an ADHD-er.Subscribe and leave a review here in just seconds.Mentioned in this episode: Becca King's website / Becca's InstagramFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 26, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 004: I'm too ashamed of my body to go to the gym: Changing culture to make room for all bodies by Find Your Food Voice