35 min listen
Episode 268. Destructive relationships, inner peace & face explosions
FromHeal your relationship with food - the ETPHD team podcast
Episode 268. Destructive relationships, inner peace & face explosions
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
48 minutes
Released:
Nov 2, 2023
Format:
Podcast episode
Description
In this episode, Anna and Emilia answer client questions on navigating alcohol-based friendships; the guilt of not training; the fear of becoming unfit; night time routines; accepting aging; dealing with peoples’ opinions of your body; how to live a calm life; messy relationships; feeling lost in who you are; boundary setting & fear of rejection; anti-depressants & weight gain; life choice anxiet & being mindful in social situations.
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
Released:
Nov 2, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 3. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast